Fat Loss Week 2 Results

• Weight - 15st 1lb (no change)
• Bodyfat % - 28% (bio-impedance - no change)
• Waist - 36.5 inches (down by 0.5 inches since last week)

Although results show no change except for waist measurement I believe that BF must have reduced for waist to have reduced whilst still maintaining thesame weight. I beleive that this is another example of the inconsistencies of measuring BF via the bio-impedance method. So that's two weeks down and the plan is working slowly but surely. I'll give more of an update later I just thought I'd get the results up for people to loook over.

Cheers, BustaGut!