- All results show no change but personally think that there is a slight improvement.
The process of change especially as you get nearer to a goal seems to become ever more difficult and ever more slow. I am certain that there are a great number of things that I could be doing better that would speed the process back up again but unfortunately I'm uncertain what to tweak. For the immediate time being I think I should stay focused and push on with the training and see where that takes me over the coming weeks.
This time next week I will have completed the charity ride (hopefully the weather will be better than it has been this week). I'll have to give you a run down of how it all went this time next week. Whilst I'm working my way through the Strength I sessions of NROL I'll also be seeking the advice of others about how to achieve my goals on a Low Carb diet. I have never seen my abs, and whilst the quest to gain any type of definition on the abs may seem vain I assure you it isn't - it's a personal quest.
Cheers, BustaGut!
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