Hi everyone.
I'm three weeks into the new regime now and it's going well. It's tough but I know I'm getting alot of benefit from both the Hypertrophy II sessions and of course the cycling. The cycling in particular is quite hard at the moment with the weather, it being dark, wet and cold. I just know that as the weather improves so will the experience. Part of the reason I want to cycle as many days as I can is that I am trying to prepare for a charity cycle ride in June so need to get the practice in. I'm not what I would call a cyclist. This is my challenge this year to do the ride and do it well. To do that I need to get some regular miles in to get use to it. Anyway that's the reason why for the cycling. I'll keep you updated.
Cheers,
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