- Weight - 14st 4.75lbs (down 2.25lbs in 2 weeks)
Hi everyone, apologies for not updating the blog for a while. I took an extended break from training whilst on vacation and then another week when I got back as I was doing the charity bike ride. Even though I was doing some cycling everyday (which was very nice actually) the weight went on. All inclusive holiday's!! and my weight shot up to 14st 7.25lb. I did manage to get it back down to 14st 3.75lbs last week but my weight came back up again at the back end of this week. I think that it might have had something to do with my body getting over the shock of training again.
So I'm two weeks into Fat Loss III and working hard. The first weeks sessions (only 2/week) made me feel ill it was really hard going. This last week it was still extremely hard but I did better than the previous week by beating the time and doing more work in terms of reps so was pretty pleased by they way it all went. I've also been keeping up with the cycling to and from work and my legs have become harder and in my opinion look better than they previously did. It is getting a bit easier to wander out on the bike when the weather is nicer at the moment. I'll be training a bit later in the week this week as I'm away on business for a couple of days. I should be ok but admit I would have felt better had my weight not fluctuated back up. I'll just have to be careful. Hopefully I'll be able to provide more metrics with my next write up and get more of a comparison with the results. Well that's all for now.
Cheers, BustaGut!
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