I was intending to have done the workout B today of the Break In sessions but my legs are so sore and suffering from overdoing it in the first workout. The change in program and intensity has really hit me. More so the days after rather than immediately following the session, it's strange. Anyhow I intend to do the session tomorrow no matter what. I'll let you know how it all goes. I suppose the plus point is that if my legs are hurting then I wont notice the shoulder so much - good old diversion tactic.
Cheers, BustaGut!
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